|
||||||
|
I haven’t had any anxiety for several days, but I just had a little caused by heartburn. Even the heartburn was going down for a minute…must have been those radishes! I just took an herbal… ….later that day… I took another herbal chill out pill. I am much better now! Saturday
Sunday
Today I was reminded that you cannot love someone enough to make them love themselves.
How very appropriate… I have an appointment on my “two week sober” anniversary to get new gym shoes! I am guessing its the detox, but my neck glands are swollen again! I bet the swollen glands are connected to the neck pain I have been experienceing. They are in the same general area. I wonder…
I will be testing it out for the next few days, but so far, so good. Its been almost 24 hours of using it. The pills are a little large for me right now, but that’s only because my throat is a little sensitive from the anxiety. (It tightens during attacks) Ugh. This morning was very bad for my anxiety. I woke up with a slight stabbing pain in my neck, about 4 inches to the left and one inch up from the base of my throat. I believe this is from a combination of heartburn and sleeping on my arm (I have problems with each). Unfortunately, it doesn’t matter what I logically “know”. My anxiety went BONKERS! By the time I settled in at work, I couldn’t see straight. Yuckie! I left for an early lunch to go get some herbal supplements for this (I don’t want to take Xanax ever again as much as I love it). Whole foods calmed me down a little bit. I’m also wondering how much of this is detox? I have already asked my boyfriend for extra hugs and kisses tonight!
|
||||||
|
Copyright © 2010 Reboot My Body - All Rights Reserved |
||||||
Well during yesterdays anxiety flare-up, I went to Whole Foods to grab a herbal calm down remedy. I don’t have any more Xanax, and I really don’t want to take anymore. I have never gotten addicted to it, or felt any side effects, but still…It does modify brain chemistry, and I have had my fill of that! So I am trying a product called “3-Way Stress Management System” by a company called Rainbow Light. There were a few choices, but I picked this one because it had niacinamide, a bunch of other B-vitamins, Valerian root, and digestive support herbs. (amongst a bunch of other herbs and vitamins).