Welcome

Hi There! Welcome to my blog. I am a thirty something woman living in Las Vegas with some challenges to overcome. I have been struggling with anxiety for a few years. The anxiety has triggered alcoholism, which is also a challenge. I am chubby, tired, and out of focus because of it all. I feel old. Time to turn that around! I plan on tackling my issues head on with changes in my eating, my lifestyle, and in my mind. Welcome to my journey!

 

September 2010
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All is good

  • Still sober! 19 days today!
  • Ran last night – I have been faithful to the running program so far, but I will need to repeat this week again. My leg muscles need to catch up. Going to the pool for excercize tonight
  • Heartburn is slooooowly getting better
  • Anxiety is sloooooooooooooooooooooowly getting better…but I was a little jumpy last night. I am still battling it with herbals
  • Next week I am going to buckle down with food choices.

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