Well during yesterdays anxiety flare-up, I went to Whole Foods to grab a herbal calm down remedy. I don’t have any more Xanax, and I really don’t want to take anymore. I have never gotten addicted to it, or felt any side effects, but still…It does modify brain chemistry, and I have had my fill of that! So I am trying a product called “3-Way Stress Management System” by a company called Rainbow Light. There were a few choices, but I picked this one because it had niacinamide, a bunch of other B-vitamins, Valerian root, and digestive support herbs. (amongst a bunch of other herbs and vitamins).
I will be testing it out for the next few days, but so far, so good. Its been almost 24 hours of using it. The pills are a little large for me right now, but that’s only because my throat is a little sensitive from the anxiety. (It tightens during attacks)