Welcome

Hi There! Welcome to my blog. I am a thirty something woman living in Las Vegas with some challenges to overcome. I have been struggling with anxiety for a few years. The anxiety has triggered alcoholism, which is also a challenge. I am chubby, tired, and out of focus because of it all. I feel old. Time to turn that around! I plan on tackling my issues head on with changes in my eating, my lifestyle, and in my mind. Welcome to my journey!

 

September 2010
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Excercise

Well I have been exercising pretty consistently. Its nice to have my boyfriend to motivate me, and I, him at times. He is super exercise man. I used to be a long time ago! I would like to get back into that shape. I could really lift some weights. I was never huge into cardio, but I want to change that too. My body really burns energy when I do cardio! I have been running. I just started a program to get me to a 5K ability. I also want to get back into pilates, weights, and classes. I want to teach group fitness classes (extra income and motivation). Whoo hoo!

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