I am guessing its the detox, but my neck glands are swollen again! I bet the swollen glands are connected to the neck pain I have been experienceing. They are in the same general area. I wonder…
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Ugh. This morning was very bad for my anxiety. I woke up with a slight stabbing pain in my neck, about 4 inches to the left and one inch up from the base of my throat. I believe this is from a combination of heartburn and sleeping on my arm (I have problems with each). [...] Well I am having less anxiety than normal. I really do need to give up caffeine soon. I think it may be a trigger. I also think I am having detox symptoms. Those are a trigger too. I’ll get a small bout of heartburn type issues, and it will trigger an anxiety attack. I rarely [...] I think I am already starting to feel the effects of my recent changes in attitude, behavior, and eating. I think I will see a huge change when I give up caffeine…not so soon though. Only a few vices at a time so I don’t overload! I have been sleeping so deeply. I have been [...] I have been alcohol free and high raw since January 1st…. |
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