Still sober! 19 days today!
Ran last night – I have been faithful to the running program so far, but I will need to repeat this week again. My leg muscles need to catch up. Going to the pool for excercize tonight
Heartburn is slooooowly getting better
Anxiety is sloooooooooooooooooooooowly getting better…but I was a little jumpy last [...]
|
||||||
|
I have been excercizing pretty regularly. I am still running 3 times a week for the Couch to 5k program. (Ouch) and I am going other forms of excercize in between. Last night I did some water aerobics! Whee! I have also lost somewhere around 6-9 lbs. Not exactly sure, but who cares! I can see [...] Well I have been exercising pretty consistently. Its nice to have my boyfriend to motivate me, and I, him at times. He is super exercise man. I used to be a long time ago! I would like to get back into that shape. I could really lift some weights. I was never huge into cardio, [...] I should be running a 5k in 10 weeks! Click here for the website |
||||||
|
Copyright © 2010 Reboot My Body - All Rights Reserved |
||||||