Welcome

Hi There! Welcome to my blog. I am a thirty something woman living in Las Vegas with some challenges to overcome. I have been struggling with anxiety for a few years. The anxiety has triggered alcoholism, which is also a challenge. I am chubby, tired, and out of focus because of it all. I feel old. Time to turn that around! I plan on tackling my issues head on with changes in my eating, my lifestyle, and in my mind. Welcome to my journey!

 

September 2010
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Cortisol Continued….

I also read that stress relates to fertility…as in you are less fertile while stressed out. Makes sense for the human animal to NOT produce while under duress, right? (Our bodies are so amazing)  Well, I don’t want to get preggers, but check out this other piece…Our bodies shut down reproduction by increasing cortisol, which [...]

Tuesday January 5th, 2010 | Category: Anxiety, Fibroid tumors, Health | Leave a comment